Nutrition

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Nutrition for Adults:

CORE believes in bringing a sustainable transformation from within. Every adult has the potential of being at one’s optimum health.

Our programs are tailored made to:

  • Achieve balanced and healthy lifestyles
  • Address chronic conditions such as diabetes, abnormal lipid profile, hormonal imbalances, thyroid malfunction
  • Rapid recovery post injuries or illnesses

 
Testimonials:

Amit Sadh: Actor

She is a great asset to her skill and expertise in the field of sports science and nutrition. She has helped bring holistic and sustainable change to the lives of many who have been guided by her.

Varun Mitra: Actor/ Anchor

An actor and a host of many travel shows made me susceptible to a sensitive stomach. Krushmi’s dedication and ability to be constantly available for all my queries helped to put all my issues to rest. Her international expertise was the key in tailor making my training and nutrition plans to achieve the perfect body.

 

Krupali Sidhu: AVP, Kotak Mahindra Bank

Krushmi’s core strength is her ability to create a whole picture based on one’s daily lifestyle before suggesting any nutrition and fitness plan. With systematic and sustainable planning, she helped me accomplish a 27 kg drop within a period of 14 months and achieve the mammoth task of running my first Mumbai half marathon in 2015.

 

Dewat Singhal: President Singhal Corporation Limited

I’m currently 65 years old and have been with Ms. Chheda for the last 2 years. Before visiting her I had tried several diet programs as my weight was touching close to 100 kgs. My biggest problem was that I enjoyed a drink every evening and loved my rice. Krushmi managed to keep my love for both alive and helped me to lose 14 kgs within the first 6 months. My kids love it and I feel much happier and younger. Her best strength is that she pays individual attention understanding your behaviour and habits, and then suggests smart ways around it. Now I’m with her for life.

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