Who hasn’t slipped off their routine in this lengthy lockdown? Talking about athletes, they were amidst a full-fledged routine before the pandemic and now that we are gradually unlocking, it’s time to
India’s only Sports Scientist & Nutritionist and a former international tennis player, Krushmi has created a personalized consultation clinic and studio focussing on nutrition, fitness, and health called CORE.
CORE emanates from the backing of Krushmi’s educational credentials, Masters in Sport & Health Sciences from University of Exeter, U.K, and Masters in Clinical Nutrition with a specialization in Sports Nutrition from Roehampton University, UK.
CORE believes in bringing a sustainable transformation from within and help people perform better either in their day to day routine, at work or sports performance.
Check out our blog to bust myths, follow the right nutrition tips, and know more about scientifically backed information to lead a healthy, fit lifestyle and enhance performance.
Worried that your child is missing on essential nutrients? Confused about how to include healthy foods in their meals? Concerned about their nutrition not levelling up to their daily routine? Well, pu