[vc_row content_placement=”middle” css_animation=”fadeIn”][vc_column width=”7/12″][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][cws_sc_text title_weight=”700″ title_alignment=”left” add_divider=”1″ icon_type=”image” icon_pos=”under” customize_size=”1″ customize_colors=”1″ custom_subtitle_color=”#585959″ custom_divider_color=”#bfd730″ title=”ABOUT KRUSHMI” custom_styles=”.vc_custom_1622604171663{padding-top: 63px !important;}” subtitle=”WELCOME”]India’s only Sports Scientist & Nutritionist and a former international tennis player, Krushmi has created a personalized consultation clinic and studio focussing on nutrition, fitness, and health called CORE.

CORE emanates from the backing of Krushmi’s educational credentials, Masters in Sport & Health Sciences from University of Exeter, U.K, and Masters in Clinical Nutrition with a specialization in Sports Nutrition from Roehampton University, UK.[/cws_sc_text][cws_sc_spacing height=”63px”][cws_sc_button icon_lib=”cws_flaticons” icon_cws_flaticons=”flaticon-arrow-pointing-to-right” title=”Read More” url=”https://krushmichheda.com/about-me/”][cws_sc_spacing height=”32px”][/vc_column][vc_column css_animation=”fadeIn” width=”5/12″ offset=”vc_col-xs-12″ el_class=”about-us-img”][vc_single_image image=”7258″ img_size=”large” alignment=”center” css_animation=”fadeIn”][/vc_column][vc_column][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” bg_cws_repeat=”no-repeat” bg_image_position=”center_bottom” crop=”1″ crop_style=”style_3″ css=”.vc_custom_1620200343085{padding-top: 63px !important;padding-bottom: 63px !important;background-color: #bfd730 !important;}”][vc_column][cws_sc_spacing height=”32px”][cws_sc_text title_tag=”h3″ title_weight=”400″ customize_size=”1″ title_size=”30px” customize_colors=”1″ custom_font_color=”#ffffff” custom_title_color=”#ffffff” title=”CORE believes in bringing a sustainable transformation from within and help people perform better either in their day to day routine, at work or sports performance.”][/cws_sc_text][cws_sc_spacing height=”32px”][/vc_column][/vc_row][vc_row][vc_column][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][cws_sc_text subtitle_pos=”under” title_weight=”700″ add_divider=”1″ divider_style=”linethrough” icon_lib=”cws_svg” customize_colors=”1″ custom_subtitle_color=”#58595b” custom_divider_color=”#bfd730″ title=”WE OFFER” custom_styles=”.vc_custom_1622604461704{padding-top: 63px !important;}” subtitle=”SERVICES”][/cws_sc_text][cws_sc_spacing height=”63px”][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/4″][cws_sc_pricing_plan icon_lib=”cws_svg” price=”” add_button=”1″ values=”%5B%7B%22text%22%3A%22Detailed%20Nutrition%20Assessment%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Body%20Composition%20Testing%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Personalized%20nutrition%20plan%20for%20adults%2C%20kids%2C%20and%20athletes%22%2C%22availability%22%3A%22available%22%7D%5D” title=”NUTRITION” button_text=”Know More” button_url=”/we-offer/nutrition” src=”“https://image.shutterstock.com/image-photo/mountains-under-mist-morning-amazing-260nw-1725825019.jpg“/” icon_cws_svg=”{“width“:“90“,“height“:“90“,“collection“:“Services“,“name“:“Nutrition.svg“}”][/vc_column_inner][vc_column_inner width=”1/4″][cws_sc_pricing_plan icon_lib=”cws_svg” price=”” add_button=”1″ values=”%5B%7B%22text%22%3A%22Sports%20Science%20Assessment%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Detailed%20Fitness%20Assessment%20%26%20Testing%20%20%20%20%20%20%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Strength%20%26%20Conditioning%20Programmes%22%2C%22availability%22%3A%22available%22%7D%5D” title=”FITNESS” button_text=”Know More” button_url=”we-offer/fitness” icon_cws_svg=”{“width“:“90“,“height“:“90“,“collection“:“Services“,“name“:“Fitness.svg“}”][/vc_column_inner][vc_column_inner width=”1/4″][cws_sc_pricing_plan icon_lib=”cws_svg” price=”” add_button=”1″ values=”%5B%7B%22text%22%3A%22Physiotherapy%20and%20Rehabilitation%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Personalized%20Exercise%20Plans%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Sports%20Psychology%3A%20Optimizing%20performance%22%2C%22availability%22%3A%22available%22%7D%5D” title=”HEALTH” button_text=”Know More” button_url=”we-offer/health” icon_cws_svg=”{“width“:“90“,“height“:“90“,“collection“:“Services“,“name“:“Health.svg“}”][/vc_column_inner][vc_column_inner width=”1/4″][cws_sc_pricing_plan icon_lib=”cws_svg” price=”” add_button=”1″ values=”%5B%7B%22text%22%3A%22Mat%20and%20Reformer%20Pilates%20from%20Australia%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Flexibility%20and%20Strengthening%20Workout%22%2C%22availability%22%3A%22available%22%7D%2C%7B%22text%22%3A%22Injury%20Prevention%2C%20Rehabilitation%20for%20chronic%20issues%22%2C%22availability%22%3A%22available%22%7D%5D” title=”CLINICAL PILATES” button_text=”Know More” button_url=”we-offer/clinical-pilates” icon_cws_svg=”{“width“:“90“,“height“:“90“,“collection“:“Services“,“name“:“Clinical Pilates.svg“}”][/vc_column_inner][/vc_row_inner][cws_sc_spacing height=”90px”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1622815607853{background-color: #f0f0f0 !important;}”][vc_column][cws_sc_spacing 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values=”%5B%7B%22thumbnail%22%3A%227370%22%2C%22quote%22%3A%22%E2%80%9CA%20few%20years%20ago%2C%20I%20was%20making%20a%20major%20shift%20in%20my%20diet%2C%20I%20was%20turning%20vegetarian.%20I%20had%20been%20a%20non-vegetarian%20all%20of%20my%20life%20and%20as%20anyone%20who%20understands%20nutrition%20would%20know%2C%20that%E2%80%99s%20a%20big%20shift%20and%20it%20requires%20knowledge%20on%20your%20part%20to%20be%20able%20to%20sustain%20your%20life%2C%20sustain%20your%20health%2C%20and%20your%20fitness%20while%20making%20the%20shift.%20I%20was%20really%20glad%20and%20grateful%20that%20I%20met%20Krushmi%20who%20helped%20me%20understand%20what%20it%20is%20that%20I%20would%20need%20to%20eat%20now%20that%20I%20was%20vegetarian%20and%20I%20could%20not%20have%20asked%20her%20in%20my%20life%2C%20at%20a%20better%20time%20and%20today%20I%20feel%20like%20I%20eat%20healthily%2C%20I%20eat%20right%20and%20I%20am%20not%20compromising%20in%20any%20way%20in%20my%20nutrition%20despite%20being%20a%20vegetarian.%20So%20I%20think%2C%20that%E2%80%99s%20something%20that%20I%20feel%20Krushmi%20has%20immense%20knowledge%20in%20and%20I%20wish%20you%20lots%20and%20lots%20of%20luck%20and%20continue%20spreading%20your%20knowledge.%22%2C%22author_name%22%3A%22Anushka%20Sharma%22%2C%22author_status%22%3A%22Actress%22%2C%22testimonial_rating%22%3A%225%22%7D%5D” use_carousel=”” customize_colors=”1″ text_color=”#333132″ author_color=”#333132″ status_color=”#bfd730″ customize_sizes=”1″][cws_sc_spacing height=”27px”][cws_sc_vc_testimonial testimonials_style=”style_3″ show_quote_icons=”” 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use_carousel=”” customize_colors=”1″ text_color=”#333132″ author_color=”#333132″ status_color=”#bfd730″ customize_sizes=”1″][cws_sc_spacing height=”63px”][cws_sc_button aligning=”center” icon_lib=”cws_flaticons” icon_cws_flaticons=”flaticon-arrow-pointing-to-right” title=”All Reviews” url=”/testimonials”][cws_sc_spacing height=”90px”][/vc_column][/vc_row][vc_row][vc_column][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][cws_sc_text subtitle_pos=”under” title_weight=”700″ add_divider=”1″ divider_style=”linethrough” icon_lib=”cws_svg” customize_size=”1″ customize_colors=”1″ custom_subtitle_color=”#58595b” custom_divider_color=”#bfd730″ title=”#GALLERY” subtitle=”PORTFOLIO”][/cws_sc_text][cws_sc_spacing height=”63px”][cws_sc_portfolio_posts_grid title_align=”center” display_style=”carousel” layout=”3″ carousel_auto=”1″ carousel_pagination=”1″ anim_style=”hover_none” appear_style=”transition.grow” info_pos=”under_img” total_items_count=”6″ cws_portfolio_show_data_override=”1″ button_title=”” chars_count=””][cws_sc_spacing height=”63px”][cws_sc_button aligning=”center” icon_lib=”cws_flaticons” icon_cws_flaticons=”flaticon-arrow-pointing-to-right” title=”View More” url=”/gallery”][cws_sc_spacing height=”45px”][/vc_column][/vc_row][vc_row][vc_column][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_cws_repeat=”no-repeat” bg_image_position=”center_bottom” crop=”1″ crop_style=”style_2″ css=”.vc_custom_1620200632925{padding-top: 45px !important;padding-bottom: 45px !important;background-color: #bfd730 !important;}”][vc_column][cws_sc_text subtitle_pos=”under” title_weight=”700″ add_divider=”1″ divider_style=”linethrough” icon_type=”image” customize_colors=”1″ custom_subtitle_color=”#58595b” custom_divider_color=”#ffffff” title=”OUR CLIENTS” custom_styles=”.vc_custom_1622604955286{background-color: #bfd730 !important;}” subtitle=”PARTNERS”][/cws_sc_text][cws_sc_spacing height=”63px”][cws_sc_carousel columns=”6″ bullets_nav=”1″ arrows_nav=”1″ arrows_on_hover=””][vc_single_image image=”7310″ alignment=”center” css_animation=”flipInX”][vc_single_image image=”7311″ alignment=”center” css_animation=”flipInX”][vc_single_image image=”7312″ alignment=”center” css_animation=”flipInX”][vc_single_image image=”7313″ alignment=”center” css_animation=”flipInX”][vc_single_image image=”7314″ alignment=”center” css_animation=”flipInX”][vc_single_image image=”7316″ alignment=”center” css_animation=”flipInX”][vc_single_image image=”7315″ alignment=”center” css_animation=”flipInX”][/cws_sc_carousel][/vc_column][/vc_row][vc_row][vc_column][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][/vc_column][/vc_row][vc_row][vc_column][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][/vc_column][/vc_row][vc_row content_placement=”middle”][vc_column width=”1/3″ bg_cws_repeat=”no-repeat” bg_image_position=”left_center” css=”.vc_custom_1619850213579{background-image: url(https://krushmichheda.com/wp-content/uploads/2021/05/lbg.png?id=7061) !important;}”][cws_sc_text title_weight=”700″ title_alignment=”left” customize_colors=”1″ custom_subtitle_color=”#58595b” custom_divider_color=”#bfd730″ title=”POPULAR BLOGS”]Check out our blog to bust myths, follow the right nutrition tips, and know more about scientifically backed information to lead a healthy, fit lifestyle and enhance performance. [/cws_sc_text][cws_sc_spacing height=”63px”][cws_sc_button icon_lib=”cws_flaticons” icon_cws_flaticons=”flaticon-arrow-pointing-to-right” title=”Read More” url=”/blogs”][/vc_column][vc_column width=”2/3″][cws_sc_vc_blog display_style=”carousel” navigation_carousel=”1″ post_tax=”title” titles=”7595,7599″ orderby=”date” order=”DESC” layout=”2″ post_hide_meta_override=”1″ post_hide_meta=”tags,author,likes,comments” total_items_count=”5″][/vc_column][/vc_row][vc_row][vc_column][cws_sc_spacing height=”90px” responsive_es=”true” height_size_sm_desctop=”90″ height_tablet=”63″ height_mobile=”63″][/vc_column][/vc_row][vc_row full_width=”stretch_row” crop=”1″ crop_style=”style_2″ css=”.vc_custom_1620878731212{background-color: #bfd730 !important;}”][vc_column][cws_sc_spacing height=”90px”][cws_sc_text title_tag=”h3″ title_weight=”400″ customize_size=”1″ title_size=”45px” customize_colors=”1″ custom_font_color=”#ffffff” custom_subtitle_color=”#ffffff” custom_title_color=”#ffffff” custom_divider_color=”#bfd730″ title=”Let’s Get Healthier Together”][/cws_sc_text][cws_sc_spacing height=”45px”][cws_sc_button aligning=”center” title=”Contact us” url=”/contact-us”][cws_sc_spacing height=”90px”][/vc_column][/vc_row]