CORE believes in metamorphosis and complete transformation into a healthier and fitter self.
Whether you are someone looking to get fit and build muscle, a weekend warrior, recreational player, or an elite athlete, CORE provides a complete fitness and performance enhancement solution. Our Sports Science expert with international standard expertise and testing techniques will assess and provide a detailed analysis of your fitness levels.
Based on your assessment, goals, and fitness level we bring a unique combination of personalized functional training and strength and conditioning program to help you achieve:
- Enhanced body movement patterns through challenging cardiovascular, muscular, and neural systems at the same time
- Accelerate fat loss and improve performance in life and sport