[vc_row][vc_column][cws_sc_text title_weight=”700″ add_divider=”1″ divider_style=”linethrough” icon_lib=”cws_svg” customize_colors=”1″ custom_divider_color=”#bfd730″ title=”HEALTH” icon_cws_svg=”{“width“:“64“,“height“:“64“,“collection“:“Services“,“name“:“Health.svg“}”][/cws_sc_text][cws_sc_spacing height=”45px”][cws_sc_text title_tag=”h3″ icon_type=”image” custom_font_color=”#1d1d1d” custom_title_color=”#000000″ custom_accent_color=”#7d9f3a” custom_button_color=”#7d9f3a” custom_hover_button_color=”#7d9f3a” title=”PHYSIOTHERAPY AND REHABILITATION”][/cws_sc_text][cws_sc_spacing height=”90px”][vc_row_inner gap=”30″][vc_column_inner width=”1/2″][cws_sc_text title_tag=”h4″ title_alignment=”left” add_divider=”1″ customize_colors=”1″ custom_divider_color=”#bfd730″ title=”About the programme ?”][/cws_sc_text][cws_sc_spacing height=”36px”][vc_column_text]
CORE offers complete physiotherapy, rehabilitation, fitness, and sports performance solution.
Whether it is to be able to walk pain-free, cut minutes off your personal best in a long run, winning international tournaments, or aiming for an Olympic Podium, we use cutting edge physiotherapy and insightful sport science techniques to understand you, identify areas of improvement and then guide you with personalized exercise plans and strategies to optimize recovery from injury and enhance performance.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][cws_sc_text title_tag=”h4″ title_alignment=”left” add_divider=”1″ customize_colors=”1″ custom_divider_color=”#bfd730″ title=”What it includes ?”][/cws_sc_text][cws_sc_spacing height=”36px”][vc_column_text css=”.vc_custom_1620910938417{margin-top: -27px !important;}”]
- Individualized assessment and treatment plan developed by our expert Physiotherapist
- Achieve long term solutions with “Maximum EFFECT through Minimal EFFORT” on your journey to permanent recovery
- Exercise-based program for problems and underlying injuries including chronic (> 3 months) problems, injuries, neurological conditions, and other problematic musculoskeletal issues.
- Achieve “Optimal Performance” as per your professional sport, recreational hobby or fitness goals.
[/vc_column_text][/vc_column_inner][/vc_row_inner][cws_sc_spacing height=”90px”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1620910999690{background-color: #f6f6f6 !important;}”][vc_column][cws_sc_spacing height=”90px”][cws_sc_text title_tag=”h3″ icon_type=”image” custom_font_color=”#1d1d1d” custom_title_color=”#000000″ custom_accent_color=”#7d9f3a” custom_button_color=”#7d9f3a” custom_hover_button_color=”#7d9f3a” title=”SPORTS PSYCHOLOGY”][/cws_sc_text][cws_sc_spacing height=”90px”][vc_row_inner][vc_column_inner width=”1/2″][cws_sc_text title_tag=”h4″ title_alignment=”left” add_divider=”1″ customize_colors=”1″ custom_divider_color=”#bfd730″ title=”About the programme ?”][/cws_sc_text][cws_sc_spacing height=”36px”][vc_column_text]To be able to compete at the highest level in sport, it is crucial to have the mental strength and the ability to overcome tough situations in training and competition.
CORE’s expert Sports and Performance Psychologists focus on the process of inculcating mental training from the beginning to help athletes develop a flexible mindset and provide tools, which can help athletes improve long-term performance.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][cws_sc_text title_tag=”h4″ title_alignment=”left” add_divider=”1″ customize_colors=”1″ custom_divider_color=”#bfd730″ title=”What it includes ?”][/cws_sc_text][cws_sc_spacing height=”36px”][vc_column_text]One on one online consults and interventions covered include:
- Motivation
- Confidence building
- Re-focusing
- Attention development
- Emotional Regulation
- Developing pre-competition routine
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