Nutrition Meal Plan includes:

The meal plan includes a personalized nutrition plan curated according to the client’s health, fitness goals, lifestyle, and clinical conditions if any. It comprises of options for each meal and with the intent of getting consistent, these food options are to be repeated for 4 weeks or until the next consultation.  

Additional Services provided in the 3 and 6 months nutrition plans are:

  • Personal WhatsApp Nutrition Chat Support Group for weekly queries or weight/ body composition update with a nutritionist from our team. Food recalls can be updated if necessary. The client and only two other family members/ guardians can be a part of the WhatsApp Nutrition Support Group.
  • Travel or Competition plans and Eating out options are provided if required.
  • Recipes for complex meal options, if any, will be provided on request within 3 working days. 

Work Timings:

The consultants/ CORE team/ WhatsApp Nutrition Chat Support is available for consults and queries between 10 am-5:30 pm IST, Monday to Saturday until the validity of your programme.

Validity and Extension:

All programmes are valid for the number of months of the package. For example, the 3 month nutrition plan is valid from the date of first consultation up to 3 months or the training plan is valid for 1 month. On request, only the 3/6 month nutrition plans can be extended for 30 days. 

Refunds and Transfers:

All programme fees must be paid in advance for the full plan. The programme will only get activated once the payment is received. All payments made to the company are non-transferrable and non-refundable. 

Intellectual Property:

While signing up for the sessions at CORE you must acknowledge and agree that all the material/content sent/given to you from CORE is intellectual property of the company. It must not be sold, licenced, distributed, altered/edited, transmitted or publicly displayed. 


The company assures that all the information submitted by the client will be strictly protected by the consultants at CORE.


On request, consultants at CORE may refer you to third party services/commodities that are not affiliated to the company. These are not monitored, supervised or warranted by us. The client must acknowledge that it is his/her sole responsibility if the third-party organization or individual’s services or commodities are consumed. It is recommended that the client carefully engages with them and makes any transaction or changes after reviewing their terms and conditions, feedback, policies and procedure.